Facing adversity
In consultation is very common to find adults with psychological problems such as anxiety, depression, suicidal ideation and traumatic situations that generate great suffering for the person. My job is to help them develop new capacities to face this pain.
Trauma
Have you lived through one or more traumatic and painful experiences, even though they happened a long time ago, but it still affects you and you often have images that come to your mind uncontrollably, insomnia, nightmares, irritability, fear, guilt or frequent emotional disconnection, does this affect your life and the way you relate to others? I can help you overcome and integrate the past into your present life.
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Suicidal behavior
If you feel depressed, have frequent thoughts of death or have thought about taking your own life or planning a way to disappear; from psychology we know that you are in deep pain and that you do not feel able to cope on your own any longer. I can help you to empower your personal resources to cope with the normal pressures of life so that the pain is lessened.
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Other pathologies
Are you jealous of your partner, do you have sleep problems, have you recently suffered a breakup, do you have anger attacks, do you have trouble controlling your impulses, do you have problems with eating, do you feel that no one understands you, do you use alcohol or drugs to solve your problems?
